Exam Anxiety

You will be able to remember what you have learned. You will recall the correct answers with ease because you are prepared. You will take your examination with a relaxed body and a clear sharp mind. The minute you pick up your exam questions you will be completely calm and relaxed. You are very calm and relaxed. You feel very …

ESP Development

You are unaffected by negativity and retain the ability to enjoy all of the warmth and joy that life has to offer. You are totally detached from negativity. You are open and receptive to love. You do not complain. You accept other people as they are without expecting them to change. You are patient, calm and harmoniously centered at all …

Energy

(Give a progressive relaxation induction then proceed as follows) Survey your entire body and see if you have an energy leak. Can you see where energy is escaping? (If yes, have them repair the leak. If no, assure the client that this is great.) Visualize a ray of pure compatible energy flowing into your body. This wonderful ray is completely …

Easing Someone from Your Mind

You now mentally erase (person to be erased) from your thoughts. You detach yourself from the negative mental associations and your life is joyful and fulfilling. The undesirable memories of (person) fade quickly away and your mind is calm and tranquil. You are self contained, self sufficient and self reliant. You do not need nor want anyone who is negative …

Drugs

You are relaxed now and because you are so relaxed you begin to feel free from all tension, anxiety and fear. You now realize that you are more confident and sure of yourself because you have taken this enormous step toward helping yourself. You begin to feel this strength from within, motivating you to overcome any and every obstacle that …

Drug Addiction Session II

As you go deeper and deeper relaxed, deeper and deeper with every breath you take. I’m now going to talk to you about the convalescent stage in treating the problem of drug addiction. Now, as you go deeper and deeper and I give you these suggestions, they take complete and thorough effect upon you. (Just as your suggestions took effect …

Drug Addiction Session I

Now as you go deeper and deeper relaxed, deeper and deeper on down, in your mind’s eye, I want you to imagine the symptoms of withdrawal. I want you to feel the nausea. Feel your stomach turning. Feel all your muscles tighten. Like you’re tied up in knots and you feel terrible all over and I want you to take …

Disease

I let my thoughts move out to the vastness of space, as though there were no such thing as illness or disease. With that I have nothing to do. I consider the heavens, the ceaseless movement of those tremendously heavy bodies which are being drawn through space with sublime ease. I think of the resistless flow of spiritual currents that …

Depression: That Was Yesterday

As you continue to drift and float, all other sounds fade away into the distance. You pay attention only to the sound of my voice. I want three points about depression to become firmly established in your mind. For that is what we are going to discuss, and each point about depression is the absolute truth to you. Now the …

Depression II

Think of the most peaceful scene you can remember. Let your mind’s eye rove over the scene as you recall the things that made it peaceful or beautiful or memorable. Let your mind become permeated with the colorful serenity of the scene. Think about each thought I share with you and let it sink into your consciousness on all levels. …